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Tryin' to get control Pressure's takin' its toll Stuck in the middle zone I just want you alone. My guessing game is strong Way too real to be wrong Caught up in your show Yeah, at least now I know.

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From a celebrity author who really walks the walk, Living Alone and Loving It is at once a celebration of living alone in a society that exalts marriage and family, and a prescriptive guide that shows the reader how truly to relish a life that does not include a partner. After a relationship impasse, Barbara Feldon—universally known as the effervescent spy "99" on Get Smart —found herself living alone. Little did she know that this time would become one of the most enriching and joyous periods of her life. Now Feldon shares her secrets for living alone and loving it. Barbara Feldon is an American character actress, best known for her small roles in television shows during the s, including Twelve O'Clock HighFlipperand her best known role, Agent 99 on Get Smart.

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Here, Sylvester shares her best tips on how to live alone in a way that makes you feel absolutely fabulous and grateful—not lonely. What helps in both instances, according to Sylvester, is having a routine.

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For example, perhaps you decide part of your morning routine is savoring a cup of matcha while you spend 15 minutes journaling before the work day starts. For an evening routine, you might decide to make a routine of listening to a different podcast every night while you cook dinner.

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The time is yours to play with and craft. Nothing feels worse than being home alone and scrolling though Instagram seeing other people seemingly out there living their best lives, which is why Sylvester says to put a time limit on the amount of time spent on social media.

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Instead, she says to either do something you love solo or actually pick up the phone and connect with someone you care about. Which is also related to her next tip….

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Sylvester emphasizes that everyone needs connection and one of the great perks of living alone is that you get to fill your time with exactly how you—and you alone—want to fill it. Regardless of your living situation, seeing your own life through rose-tinted glasses is bound to make you appreciate it more.

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Cue the Kelly Clarkson. If you are in a relationship and feeling lonely, this may be why.

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It never fails to quiet my mind—if I can stay awake long enough, that is. Become an Insider.

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